COOKING CLASS
for developing vegetarian cooking skills and good consciousness in the kitchen
GET SOME INSPIRATION FROM BELOW…
… AND SCROLL DOWN TO LEARN FROM GREAT COOKS!
TECHNIQUES
VEGETARIAN / VEGAN / INDIAN
Choose recipes that you love to do! You can also search in books, webpages or ask your friends!
The length: from one hour to three. Avoid too much information.
.
EXTRA TOOLS
Involve THEM in cooking. They can manage the saucepan, the stove, etc. You can print the recipes and stick them on the fridge. It should be an interactive experience! Mistakes are allowed! Be flexible with the standards: just ask them not to eat in the kitchen or what is comfortable for everybody. Share the meal you prepared together!
DEVELOP A THEMATIC CLASS
For example…
. The ABC of Vegetarian Cooking
. Healthy Pizzas
. Original Veg Burgers
. Amazing Vegan Cheeses
. Indian Sweets
etc…
THE 10 TIPS →
Plan – Time – Clean – Involve – New Skills – Safety Tips – Allow Mistakes – Organic Food – Simply Healthy – Fun
TOPICS
SATTVIK OFFERING
Connect them with Krishna, teaching sattva guna. Offer bhoga but also ask them to pray or offer in their own way. For sure, you know a lot about different kinds of diets and their benefit. Some of them know a lot about these topics and some are just starting, but all of them are trying to improve their lifestyle. Listen to them
THE 7 TRICKS →
Go with Video – Share Your Past Successes – Offer Step-by-Step Pictures – Get Hands-On – Use the Spice of Life – Seek Inspiration – Finish Well
TECHNIQUES
VEGETARIAN / VEGAN / INDIAN
Choose recipes that you love to do! You can also search in books, webpages or ask your friends!
The length: from one hour to three. Avoid too much information.
.
TOPICS
SATTVIK OFFERING
Connect them with Krishna, teaching sattva guna. Offer bhoga but also ask them to pray or offer in their own way. For sure, you know a lot about different kinds of diets and their benefit. Some of them know a lot about these topics and are trying to improve their lifestyle. Listen to them
EXTRA TOOLS
Involve THEM in cooking. They can manage the saucepan, the stove, etc. You can print the recipes and stick them on the fridge. It should be an interactive experience! Mistakes are allowed! Be flexible with the standards: just ask them not to eat in the kitchen or what is comfortable for everybody. Share the meal you prepared together!
DEVELOP A THEMATIC CLASS
For example…
. The ABC of Vegetarian Cooking
. Healthy Pizzas
. Original Veg Burgers
. Amazing Vegan Cheeses
. Indian Sweets
etc…
THE 10 TIPS →
Plan – Time – Clean – Involve – New Skills – Safety Tips – Allow Mistakes – Organic Food – Simply Healthy – Fun
THE 7 TRICKS →
Go with Video – Share Your Past Successes – Offer Step-by-Step Pictures – Get Hands-On – Use the Spice of Life – Seek Inspiration – Finish Well
by Premananda Gaura
HOW TO CREATE A NICE COOKING CLASS FOR NEW PEOPLE
Watch the Video to learn how you can do it
